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Bodybuilding supplements are tablets of similar drugs that athletes and bodybuilders take to aid in building muscle. As the name suggests, should be used as a supplement and not as a substitute for nutrients. When combined with exercise and proper diet bodybuilding, accelerating the process of body building. Are also used to supplement the nutrients that can not be easily obtained from the diet. The best bodybuilding supplements should consist of protein / amino acids, glutamine, creatine, nitric oxide, etc.